Rice Milk Ingredients 1/4 cup brown rice 1 1/4 quarts of purified water 1/8 tsp sea salt 1 1/2 tbsp honey 1/2 tbsp light olive oil or MCT oil… Continue reading Rice Milk
Rice Milk Ingredients 1/4 cup brown rice 1 1/4 quarts of purified water 1/8 tsp sea salt 1 1/2 tbsp honey 1/2 tbsp light olive oil or MCT oil… Continue reading Rice Milk
Ginger Ale Ingredients 1/4 cup fresh ginger root (sliced) 1 lemon or lime (sliced) 4 cups water 1/3 tsp. Stevia extract 1 quart carbonated water Directions Peel and… Continue reading Ginger Ale
Healthy Cookies Ingredients 1/4 cup light olive oil 1/4 cup MCT oil 1 tsp liquid lecithin 1 egg 1 tsp vanilla 1/3 cup honey 1/4 cup peanut butter … Continue reading Healthy Cookies
Easy Banana Pudding Ingredients 1 ripe banana 1 packet of stevia or xylitol to taste 1/2 tsp lemon juice 1/2 cup of yogurt Directions Mash the banana and… Continue reading Easy Banana Pudding
Maple Baked Pears Ingredients 2 pears (cut in half and core) 1 tbsp maple syrup 1/4 tsp vanilla extract 2 tsp wheat germ 1 tsp flax meal 2 tsp… Continue reading Maple Baked Pears
Mushroom Omelette Ingredients 3 eggs 1 cup sliced fresh mushrooms 1 1/2 tbsp olive oil 1 1/2 tbsp Water Directions Saute the mushrooms in oil in a frying… Continue reading Mushroom Omelette
Sweet Potato Omelette Ingredients 1 tsp butter 1 tbsp olive oil 2 sweet potatoes (peeled and diced) 1 onion (diced) 1/2 tsp salt 1 tsp parsley 6 eggs 2… Continue reading Sweet Potato Omelette
Power Oatmeal Ingredients 3/4to 1 cup hot water 1/3 cup old-fashioned oats (uncooked) 2 tbsp unsweetened apple juice 1 tbsp raisins (optional) 1/2 tsp ground cinnamon 1/2 tsp vanilla… Continue reading Power Oatmeal
Beet and Carrot Soup This recipe combines beets and carrots to create a lovely crimson soup that is chock-full of nutrients that help prevent pancreatic cancer. Several studies have found… Continue reading Beet and Carrot Soup
Apple and Onion Soup This recipe combines apples and onions, two of nature’s best sources of quercetin, a bioflavonoid that has strong anti-cancer properties. Studies have associated the consumption of… Continue reading Apple and Onion Soup
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