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Carrot and Avocado Salad

Carrot and Avocado Salad Almost everyone knows that carrots are good for eyes, but did you know that they are also an excellent anti-cancer vegetable? Carrots contain falcarinol—a compound that… Continue reading Carrot and Avocado Salad

Fennel and Strawberry Salad

Fennel and Strawberry Salad Upgrade your Pancreatic Cancer Prevention Diet with this mouthwatering salad! This recipe uses crisp fennel, juicy strawberries, refreshing cucumber, and crunchy walnuts to create a super-healthy… Continue reading Fennel and Strawberry Salad

Beet and Carrot Salad with Ginger

Beet and Carrot Salad with Ginger This recipe pairs beets with carrots to create a potent weapon for fighting pancreatic cancer. Several studies have found betacyanin, a phytochemical responsible for… Continue reading Beet and Carrot Salad with Ginger

Catechin-Rich Ice Tea

Catechin-Rich Ice Tea Catechins found in green tea have been shown to possess strong antioxidant and anti-cancer properties. This recipe uses loose tea leaves (instead of using tea bags) and… Continue reading Catechin-Rich Ice Tea

Scandinavian Blueberry Soup

Scandinavian Blueberry Soup In Scandinavia, blueberry soup is a popular treat that can be served warm as an appetizer or chilled as a dessert. But the benefits of blueberry soup… Continue reading Scandinavian Blueberry Soup

Green Tea and Mango Blast

Green Tea and Mango Blast This recipe pairs mellow mango with refreshing green tea to create a delicious smoothie that is supercharged with antioxidant and anti-cancer compounds.   Ingredients 2… Continue reading Green Tea and Mango Blast

Apple Slices with Cinnamon

Apple Slices with Cinnamon This dessert is a cinch to prepare, and it contains only 95 calories! But the benefits of this dish do not end there: apples are jam-packed… Continue reading Apple Slices with Cinnamon

Dairy-Free Blueberry Muesli

Dairy-Free Blueberry Muesli Blueberries are one of the greatest health foods of all time and a great anti-cancer food. In a test conducted by USDA scientists, wild blueberries were shown… Continue reading Dairy-Free Blueberry Muesli

Antioxidant Muffins

Antioxidant Muffins These scrumptious muffins feature blueberries and pecans, two antioxidant powerhouse foods. Blueberries top the list of berries with the highest antioxidant capacity, and pecans—along with walnuts and chestnuts—have… Continue reading Antioxidant Muffins