Apple Slices with Cinnamon
This dessert is a cinch to prepare, and it contains only 95 calories! But the benefits of this dish do not end there: apples are jam-packed with health-protecting phytochemicals, and scientists have associated an increased consumption of apples with a lowered risk of cancer. Also laboratory tests have shown apples to possess powerful antioxidant properties and inhibit cancer cell proliferation.
- 1 medium apple, cored and sliced
- 1/4 tsp cinnamon, ground
- Place apple slices on a small serving plate. Sprinkle with cinnamon and serve immediately.