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Apple Slices with Cinnamon

Apple Slices with Cinnamon

This dessert is a cinch to prepare, and it contains only 95 calories! But the benefits of this dish do not end there: apples are jam-packed with health-protecting phytochemicals, and scientists have associated an increased consumption of apples with a lowered risk of cancer. Also laboratory tests have shown apples to possess powerful antioxidant properties and inhibit cancer cell proliferation.



  • 1 medium apple, cored and sliced
  • 1/4 tsp cinnamon, ground



  • Place apple slices on a small serving plate. Sprinkle with cinnamon and serve immediately.