Banana Delight   Ingredients 2 cups diced banana 1 1/2 cups diced apple 1 cup diced celery 1/2 cup chopped walnuts 1/2 cup raisins 1/2 cup yogurt 1 tbsp lemon

Crisp Chop Suey   Ingredients 1/2 cup Chinese peas (sliced) 1/4 cup each; green and red bell pepper (slice lengthwise thinly, then in half) 1/2 cup celery (diced) 1/2 cup

Spanish Tomato Salad   Ingredients 4 fresh tomatoes (cut into sixths) 1/4 cup fresh cilantro (chopped) 4 green onions (chopped) 1 red bell pepper (finely chopped) 3 tbsp fresh lemon

Carrot and Avocado Salad Almost everyone knows that carrots are good for eyes, but did you know that they are also an excellent anti-cancer vegetable? Carrots contain falcarinol—a compound that