Mushroom Omelette   Ingredients 3 eggs 1 cup sliced fresh mushrooms 1 1/2  tbsp olive oil 1 1/2 tbsp Water   Directions Saute the mushrooms in oil in a frying

Sweet Potato Omelette   Ingredients 1 tsp butter 1 tbsp olive oil 2 sweet potatoes (peeled and diced) 1 onion (diced) 1/2 tsp salt 1 tsp parsley 6 eggs 2

Power Oatmeal   Ingredients 3/4to 1 cup hot water 1/3 cup old-fashioned oats (uncooked) 2 tbsp unsweetened apple juice 1 tbsp raisins (optional) 1/2 tsp ground cinnamon 1/2 tsp vanilla

Dairy-Free Blueberry Muesli Blueberries are one of the greatest health foods of all time and a great anti-cancer food. In a test conducted by USDA scientists, wild blueberries were shown

Antioxidant Muffins These scrumptious muffins feature blueberries and pecans, two antioxidant powerhouse foods. Blueberries top the list of berries with the highest antioxidant capacity, and pecans—along with walnuts and chestnuts—have