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Tangy Tomato Soup

Tangy Tomato Soup


Ingredients

  • 2 tsp. MCT or olive oil
  • 1 onion (diced)
  • 2 cloves minced garlic
  • 1 tbsp minced ginger (opt.)
  • 3 cups tomatoes (cut up)
  • 2 cup vegetable stock
  • 1 tsp soy sauce
  • 1 tsp basil
  • 1 tsp spike
  • 1 tbsp whole wheat or oat flour
  • Pepper to taste

 

Directions

  • Fry onions and garlic in oil.  
  • Add the flour and cook the flour to remove the paste-like flavor.  Don’t burn.  
  • Add the rest of the ingredients and simmer until the tomatoes are cooked.