Tangy Tomato Soup
Ingredients
- 2 tsp. MCT or olive oil
- 1 onion (diced)
- 2 cloves minced garlic
- 1 tbsp minced ginger (opt.)
- 3 cups tomatoes (cut up)
- 2 cup vegetable stock
- 1 tsp soy sauce
- 1 tsp basil
- 1 tsp spike
- 1 tbsp whole wheat or oat flour
- Pepper to taste
Directions
- Fry onions and garlic in oil.
- Add the flour and cook the flour to remove the paste-like flavor. Don’t burn.
- Add the rest of the ingredients and simmer until the tomatoes are cooked.
